Threads4Healing Creatively transform your life thread by thread
Resources
Stitch Sampler Patterns
Chapter 12 Practicing Intention
Patterns for exploring stitch techniques while expressing emotions and mindful attention
Design Your Routine Worksheet
Chapter 14 Developing Routines
A worksheet to help you create meaningful daily rituals that support your creative flow.
Who am I Stitch Card Deck
Chapter 15 Empowering yourself through Self Discovery
A daily prompt deck design to guide your stitching and emotional reflection practice
Daily Reflection Prompts
Chapter 13 Embracing Mindfullness
A tool for daily self-reflection, fostering mindfulness and personal growth